Tag: bed

Top Techniques to Last Longer During Sex

With intercourse, several areas of doubt creep in. One common topic, primarily for men, is staying long enough. You may want to increase the time of your sexual encounter or suffer premature ejaculation that causes you to orgasm ahead of your partner. Keep reading this article for tips to help you achieve longer sexual encounters. In addition, you can review the best adult dating websites to conveniently find a hot date for your casual encounters and have a great time.

Use a Condom

bedSince premature ejaculation may be due to hypersensitivity, a condom can be a simple solution to make your sex last longer. This is because it forms a barrier on your penis, dulling the sensation and can lead to delayed ejaculation. In addition, desensitizing condoms have numbering agents like lidocaine or benzocaine that reduce genitals sensitivity.

They are designed to numb your penis during sexual activity. Although the numbering agents effectively and safely counter premature ejaculation, they may have side effects.

Do Pelvic Floor Exercises

The pelvic floor muscles are just below the prone and the rectum; like other muscles, they can strengthen through exercise. If pelvic floor muscles are weak, it may be more challenging to deal with ejaculation. To flex pelvic floor muscles, you can act like you’re trying to stop passing gas or peeing and feel the muscles that move. Practice holding and relaxing these muscles as many times as needed.

Switch Things Up

Instead of pounding on one position, try alternating between various configurations. Switching positions provide time off when the penis isn’t stimulated. You can also attempt the more elaborate sex positions that need physical stamina. With the wilder, more strenuous positions, you focus on your balance and technique so that you won’t focus on physical stimulation as much. Also, your partner can help with this process. You can tell them you want to last longer and ask whether they are interested. This will make them understand what’s happening and help you openly discuss any frustrations.

Try Edging

coupleDelaying orgasm while masturbating is an effective way to train yourself to last. It is also called edging and is one common way to avoid premature ejaculation. You bring yourself to the edge and stop all activity until the excitement is controlled. This technique teaches your body and brain to better control orgasm and helps make sex last longer.

Premature ejaculation may cause challenges in your relationships and sex life. You may consider the techniques above but when everything fails, consider seeing a sex therapist or doctor help you navigate this process.…

How to Last Longer in Bed

Many marriages out there are crumbling , and the reason is that women do not get the satisfaction that they want. If your women are complaining about you Cumming too soon than they would like, then it is high time you look for a solution before it is too late.

Can you imagine liting a fire that you can’t put off? That is what it is like when you initiate the sexual thing and cums before you women finishes. One thing that you must know is that women will never stop until they get satisfied. So if you can give her the satisfaction, someone else will do it for you.

Lasting Longer in Bed

There are several reasons why you cannot last longer than you should. First, it could because you do not care about your partner and that therefore means that you are oblivious of the consequences. Others could be anxiety, sex stealing and clinical. Whatever the reasons for you do not last long, the good news is that you can always put the situation under control. The following healthy tips will prove to be helpful.

Premature Ejaculation

If you last less than two minutes, then it means that you are suffering from premature ejaculation. This is a condition that affects many men at some point in life. The good thing is that you can always get over the situation if you choose to do so. In most instances, premature ejaculation is caused by psychological issues. So if you start worrying yourself about lasting longer and get composed anytime you do it, then you will easily get over it.


sexIf you want to give your women mind-blowing sex, then you should learn to extend foreplay. First, you need to understand that it will be tough for you to satisfy your women if you cannot prepare them. Rushing to put it in will result in a situation where your ejaculate and your partner is actually getting ready for it. That can be quite unfortunate especially if your woman is not the type that will go down on you to get the fire up the soonest.


Condoms can help you build strong stamina while on bed. This is because they decrease the sensitivity and this means that you will take some time to ejaculate. If you do this for some time, you will learn the art of lasting for long without the help of the condom.…